About
Steph.
Steph graduated from RMIT university with a double degree in Bachelor of Health Science and Applied Science (Osteopathy). Since then, she has completed further training in women’s health, pelvic floor and pelvic health, breast care and mastitis, paediatrics, pregnancy, postpartum care and cranial osteopathy.
Steph is skilled in internal pelvic assessment and treatment, pregnancy, paediatrics, dry needling and myofascial cupping in addition to massage, articulation, resistance stretching, myofascial release, gentle cranial and manipulation techniques.
Steph commonly assists patients with pelvic floor issues, postpartum check ups, bladder pain syndrome, vulvodynia, urinary urgency, urinary incontinence, constipation, pelvic organ prolapse, chronic pelvic pain such as coccydynia and endometriosis.
Additionally, Steph has experience treating scar tissue and recognises that old scars can hold tension contributing to tightness or stiffness in your musculoskeletal system. Steph's most common cases involve treating mastectomy and lumpectomy scars from breast cancer patients, as well as scars related to breast augmentation.
Steph's passions lie in promoting health and well-being. She takes pride in treating each patient as an individual, creating a welcoming space for them to discuss their concerns. By identifying the root cause of their issues, Steph develops personalised treatment plans for her patients to restore optimal health.
Further
Education
Breast Care
Pelvic Health
Health is fundamental. Creating a space of empowerment, trust and education can capture ones potential to find optimal health.
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Womens Health
Paediatrics
Birth Preparation
Cranial
Osteopathy
Only by truly understanding our anatomy, can we heal and find optimal health.
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Get in touch
Dr. Stephania Tsotras (Osteopath)
Phone
0401 870 905
website
www.thehealthyosteo.com
Email
info@thehealthyosteo.com
Address
Melbourne Therapy Centre
221 Wonga Rd, Warranwood VIC 3134
Phone
(03) 9876 3011
website
www.melbournetherapy.org.au
Address
Yarra Valley Women’s Health
32 Symons St, Healesville VIC 3777
Phone
(03) 9840 2232
website
www.yarravalleywomenshealth.com.au
Email
mtc@melbournetherapy.org.au
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providing premiuim healthcare for melbourne’s eastern surburbs and Yarra Valley
Warranwood, Warrandyte, Ringwood, Croydon Hills, Croydon, Wonga Park, Heathmont, Park Orchards, Kangaroo Ground, Lilydale, Chirnside Park, Mooroolbark, Kilsyth, Bayswater, Montrose, Mount Dandenong, The Basin, Coldstream, Healesville, Gruyere, Wandin, Seville, Yarra Junction, Woori Yallock, Yarra Glen, Buxton, Marysville, Alexandra, Eildon, Warburton, Yarra Ranges, Kinglake
the healthy osteo acknowledges aboriginal and torres strait islander people as the traditional custodians of the land and acknowledges and pays repect to their elders, past and present.
the healthy osteo is committed to providing respectful, inclusive healthcare services and work enviornments where all individuals feel accepted, safe, affirmed and celebrated.
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